{"id":112557,"date":"2026-08-11T03:22:03","date_gmt":"2026-08-11T00:22:03","guid":{"rendered":"https:\/\/alfajr-news.com\/?p=112557"},"modified":"2026-08-11T03:22:08","modified_gmt":"2026-08-11T00:22:08","slug":"%d8%aa%d8%b4%d8%b9%d8%b1-%d8%a3%d9%86%d9%91-%d8%a7%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d8%a7%d9%84%d8%b3%d9%84%d8%a8%d9%8a%d8%a9-%d9%84%d8%a7-%d8%aa%d8%ba%d8%a7%d8%af%d8%b1%d9%83%d8%9f-%d9%82%d8%af","status":"publish","type":"post","link":"https:\/\/alfajr-news.com\/en\/%d8%aa%d8%b4%d8%b9%d8%b1-%d8%a3%d9%86%d9%91-%d8%a7%d9%84%d9%85%d8%b4%d8%a7%d8%b9%d8%b1-%d8%a7%d9%84%d8%b3%d9%84%d8%a8%d9%8a%d8%a9-%d9%84%d8%a7-%d8%aa%d8%ba%d8%a7%d8%af%d8%b1%d9%83%d8%9f-%d9%82%d8%af\/","title":{"rendered":"\u062a\u0634\u0639\u0631 \u0623\u0646\u0651 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0644\u0627 \u062a\u063a\u0627\u062f\u0631\u0643\u061f \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u062a\u0635\u0641\u062d \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0628\u0643\u062b\u0631\u0629"},"content":{"rendered":"<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/cnn-arabic-images.cnn.io\/cloudinary\/image\/upload\/w_1920%2Cc_scale%2Cq_auto\/cnnarabic\/2026\/07\/30\/images\/340231.jpg?w=640&#038;ssl=1\" alt=\"\u062a\u0634\u0639\u0631 \u0623\u0646\u0651 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0644\u0627 \u062a\u063a\u0627\u062f\u0631\u0643\u061f \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u062a\u0635\u0641\u062d \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0628\u0643\u062b\u0631\u0629\"\/><figcaption class=\"wp-element-caption\">Credit:&nbsp;Fiordaliso\/Moment RF\/Getty Images<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0644\u0645\u062d\u0631\u0651\u0631: 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\u0633\u0627\u0645\u0651\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0641\u062a\u064a\u0627\u062a\u060c \u0648\u0643\u064a\u0641 \u0646\u0633\u062a\u0639\u064a\u062f \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647\u0627\u061f&#8221;\u060c \u0641\u064a \u0627\u0644\u0639\u0627\u0645 2024.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>(CNN )&#8211; \u0647\u0644 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0636\u064a\u0642 \u0623\u0648&nbsp;<\/strong><a href=\"https:\/\/arabic.cnn.com\/science-and-health\/article\/2025\/04\/07\/good-stress-techniques-wellness\"><strong>\u0627\u0644\u062a\u0648\u062a\u0631<\/strong><\/a><strong>\u061f \u0623\u0648 \u0631\u0628\u0645\u0627 \u062a\u0634\u0639\u0631 \u0623\u0646\u0651\u0643 \u0644\u0645 \u062a\u0639\u062f \u062a\u0648\u0627\u0643\u0628 \u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 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href=\"https:\/\/arabic.cnn.com\/science-and-health\/article\/2026\/06\/18\/uae-bans-social-media-children-under-15\">\u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a<\/a>&nbsp;\u0628\u0635\u0648\u0631\u0629 \u0645\u0641\u0631\u0637\u0629 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 &nbsp;\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u062d\u0627\u0644\u0627\u062a \u0645\u0632\u0627\u062c\u064a\u0629 \u0623\u0633\u0648\u0623\u060c \u0643\u0645\u0627 \u0623\u0646\u0651\u0647\u0645 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0625\u0647\u0645\u0627\u0644 \u062c\u0648\u0627\u0646\u0628 \u0623\u062e\u0631\u0649 \u0645\u0646 \u062d\u064a\u0627\u062a\u0647\u0645.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u064a\u064f\u0642\u0635\u062f \u0628\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 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class=\"wp-block-paragraph\">\u0648\u062a\u0633\u0644\u0651\u0637 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0645\u0634\u0643\u0644\u0629 \u0644\u0627 \u062a\u064f\u0635\u0646\u064e\u0651\u0641 \u062d\u0627\u0644\u064a\u064b\u0627 \u0639\u0644\u0649 \u0623\u0646\u0651\u0647\u0627 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0644\u0643\u0646\u0647\u0627 \u0642\u062f \u062a\u0633\u062a\u062d\u0642 \u0630\u0644\u0643\u060c \u0628\u062d\u0633\u0628 \u0627\u0644\u0628\u0627\u062d\u062b\u0629 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0628\u062c\u0627\u0645\u0639\u0629 \u062f\u0648\u064a\u0633\u0628\u0648\u0631\u063a-\u0625\u064a\u0633\u0646\u060c \u0648\u0627\u0644\u0645\u0624\u0644\u0641\u0629 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a 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class=\"wp-block-paragraph\">\u0648\u0623\u0648\u0636\u062d\u062a \u0643\u0627\u0645\u062f\u0627\u0631\u060c \u0648\u0645\u0642\u0631\u0647\u0627 \u0628\u0631\u064a\u0646\u0633\u062a\u0648\u0646 \u0628\u0648\u0644\u0627\u064a\u0629 \u0646\u064a\u0648\u062c\u064a\u0631\u0633\u064a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629\u060c \u0623\u0646\u0651 \u0630\u0644\u0643 \u064a\u062c\u0639\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0635\u0639\u0628\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0644\u0623\u0646 &#8220;\u0647\u0630\u0647 \u0627\u0644\u062f\u0648\u0627\u0641\u0639 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062d\u062f\u062b \u0628\u0634\u0643\u0644\u064d \u0644\u0627 \u0634\u0639\u0648\u0631\u064a&#8221;\u060c \u0644\u0630\u0627 \u0642\u062f \u062a\u062c\u062f \u0623\u0646\u0651\u0643 \u062a\u062a\u0635\u0641\u062d \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0628\u0627\u0644\u0641\u0639\u0644 \u0642\u0628\u0644 \u0623\u0646 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class=\"wp-block-paragraph\">\u0648\u0642\u0627\u0644\u062a \u0643\u0627\u0645\u062f\u0627\u0631: &#8220;\u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u064a\u0635\u0628\u062d \u0627\u0644\u0634\u062e\u0635 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0631\u0641 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0647\u0630\u0627 \u0627\u0644\u062f\u0627\u0641\u0639\u060c \u0633\u064a\u0635\u0628\u062d \u0641\u064a \u0648\u0636\u0639\u064d \u0623\u0642\u0648\u0649 \u0628\u0643\u062b\u064a\u0631 \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0625\u063a\u0631\u0627\u0621&#8221;.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062c\u0631\u0651\u0628 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u0639\u0631 \u0628\u0631\u063a\u0628\u0629 \u0645\u064f\u0644\u062d\u0651\u0629 \u0641\u064a \u062a\u0635\u0641\u062d 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